In today’s episode, Susan talks with Light Watkins, a meditation teacher to celebrities (including Meghan Markle), speaker and the author of this book, “Bliss More: How to Succeed in Meditation Without Really Trying.” Susan and Light discuss what people get wrong about meditation and how to make meditation a much easier part of your life.
Buy Light’s book: http://amzn.to/2rG493r
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Equipment used for this video:
– Blue Yeti Microphone
– MacBook Pro
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