Episode 102 - Fitness and Anxiety

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In today’s episode, Susan talks with American Ninja Warrior and parkour athlete and coach, Jamie Rahn, also known as Captain NBC. Jamie and Susan talk about anxiety, fear, and getting more active.


Jamie’s website: http://captainNBC.com

Jamie’s American Ninja Warrior 9 submission video: https://youtu.be/jk6BQxMbUnc

Find Jamie on Instagram at: https://www.instagram.com/jamierahn/

Find Jamie on Facebook at: https://www.facebook.com/JamieRahnNin

Find Jamie on Twitter at: @CaptainNBC




Share your thoughts in the comments below!

Equipment used for this video:

– Zoom.us

– Blue Yeti Microphone

– MacBook Pro

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